Monday, June 21, 2010

Any hair and skin care for combination skin?

i have a combination skin wat are the products or home made recipes for better skin and hairAny hair and skin care for combination skin?
1. Eat a balanced diet - what we put in our bodies will show on our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition.





2. Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life.





3. Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed.





4. Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body.





5. Get lots of fresh air but avoid prolonged exposure to wind and cold.





6. Avoid the sun and tanning beds. The damage done by ultraviolet rays is long lasting and cannot be reversed.





7. Always wear sunglasses to avoid squinting.





8. Try to achieve a well-balanced life and reduce stress.





9. Exfoliate twice a week to rid your skin of dead cells.





10. Develop a skin care routine for your particular skn type.Any hair and skin care for combination skin?
no
try moistueriser cream from olay n consult a doc for ur hair
I really love Proactive- it's great for all skin types but is that is too pricey the Neutrogena products work very well.





As for hair, I love Pantene- they have great products for all hair types- for a tight budge I love the Suave line

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